It’s near impossible to make such a big shift on our own because of ingrained thinking and behavioral patterns. But you can attend Codependency Anonymous meetings….now by phone and later in person. I do phone coaching. Peruse my website to learn more about codependency and my perspective. You can also do the exercises in my books and e-workbooks, which people claim to help immensely. For a personal consult, email me. Best, Darlene