From False Self to True Self

Image by John Hain

Many people don’t realize that they’re living from their false self. Because the false self isn’t real, you might feel anxious trying to be accepted by others or believe that they can see through you or are judging you. There’s an immediacy and aliveness in living authentically. It requires presence. Hence, depression and feeling disconnected are signs that you may be estranged from your true self, which can be reversed by discovering…