PinnedPublished inNarcissism and Abusive RelationshipsDisabling Abusers’ Favorite Weapon: ProjectionNarcissists’ and abusers’ main defense is projection. Understanding it and learning to confront empowers you and protects your self-esteem.Oct 21, 2019A response icon19Oct 21, 2019A response icon19
Published inRelationships 101The Most Common Trauma You Don’t Know AboutRelational trauma can be harder to detect and has more side effects in adulthood than physical abuse. However, many people believe they…Oct 13A response icon1Oct 13A response icon1
Published inRelationships 101The Hidden Trauma of TriangulationThe trauma of triangulation can go unnoticed but can cause lasting damage and codependency. Read the signs and symptoms and how to heal.Sep 9Sep 9
Published inRelationships 101Communicating with Someone Who Lacks Cognitive or Emotional EmpathyLearn how to best communicate with someone who lacks emotional or cognitive empathy, and how to improve your own empathy.Aug 9Aug 9
Published inRelationships 101How to Tell the Difference between Types of Empathy and Their Hidden DangersEmpathy is essential for healthy relationships. Learn the types of empathy and danagers to help protect you and improve communicationAug 3Aug 3
Published inRelationships 101Soul Development through RelationshipsThrough divine alchemy, relationships offer a path to free our soul emotional trauma that has blocked it from the wholeness it seeks.Jul 9A response icon1Jul 9A response icon1
The Trauma of InvisibilityThe childhood trauma of being unseen underlies both shame and codependency. It can cause problems in relationships, yet is often unnoticedJun 9Jun 9
Published inBecoming YouTrauma Recovery: A Blueprint and Strategiestrauma is held in the body, and our body needs to heal as well as our mind and heart.Be patient, and follow these 10 steps to recovery.May 10May 10
Published inBecoming YouNatural Trauma HealingWe’re now more aware of trauma, but have become disconnected from our bodies’ innate knowledge of natural trauma healing we can practice.May 6A response icon1May 6A response icon1
Published inBecoming YouCoping with Change in Growth and RecoveryLetting go of “the devil we know” to change in recovery means relinquishing control, facing the unknown, and trusting we’ll be okay. We can.Apr 3Apr 3