PinnedPublished inNarcissism and Abusive RelationshipsDisabling Abusers’ Favorite Weapon: ProjectionNarcissists’ and abusers’ main defense is projection. Understanding it and learning to confront empowers you and protects your self-esteem.Oct 21, 201919Oct 21, 201919
Published inBecoming YouWhat Is Generational TraumaGenerational trauma is trauma passed down to future generations who didn’t experience the original event. Learn the cause and symptoms.Jan 4Jan 4
Published inRelationships 101Ways to Celebrate ChristmasChristmas is about more than gift-giving and family gatherings. It’s a time of holiness and reverence that encourages a spirit of loving…Dec 24, 2024Dec 24, 2024
Published inRelationships 1019 Tips for Dealing with Holiday StressThe stress of the holidays can trigger sadness and depression for many people. They’re especially hard because there’s an expectation of joyDec 21, 2024Dec 21, 2024
Published inPoems, Revelation, and MusingsGrowth and Healing in RecoveryHealing isn’t linear but is an obscure soul odyssey. Explore insightful poems and essays that provide solace, encouragement, and inspirationDec 15, 20241Dec 15, 20241
How Faith Promotes ChangeFaith helps us let go, trust and risk. Meditation and prayer promote faith and connect us to a source of true strength and loosen self-will.Dec 3, 2024Dec 3, 2024
Published inRelationships 101Transformative RelationshipsProgressing from romance to real love is work. Healing in relationships by mastering love’s challenges deepens love for yourself and…Nov 3, 2024Nov 3, 2024
Published inBecoming YouCoping with Sadness and DepressionWhen reality doesn’t match our desires and coping mechanisms fail us, life presents painful lessons that may lead to depression and despair.Oct 8, 2024Oct 8, 2024
Published inRelationships 101Hidden Truth About Codependent RelationshipsThere’s a saying, “The ending is in the beginning.” Codependent relationship problems start with their low self-esteem, lack of boundaries…Sep 3, 20246Sep 3, 20246
Published inRelationships 101How to Set Polite BoundariesLove won’t last without personal boundaries. There’s an art to setting boundaries. If done in anger, complaining,or nagging, they don’t workAug 28, 2024Aug 28, 2024